Boxing as a sport, is all about throwing punches. These are not the regular punches the regular person would imagine: they are heavy and lightning fast – but if you hit them at an awkward angle, you could easily end up with a broken hand if you have not worn the adequate protection. This reason is why there is so much focus on buying boxing gloves. The human hand comes with twenty-seven bones, which basically means it is quite easy to injure them if you are not careful with how you throw your punches. A good quality punching glove, together with proper hand-wraps, can easily shield the hand from injury and pain even if the punches go wrong at times.
To start with, the most important thing a boxer should understand before buying sparring gloves or any other specific kind of boxing glove, is that there are different weights and padding amounts to gloves (the amount of padding is basically what decides the weight of the gloves). These are meant to accommodate the different weight and height classes individual boxers are in. Basically, the taller and heavier boxers will need heavier gloves, whereas the shorter and lighter boxers will need lighter gloves. The average weight of a pair of gloves is around the 14 to 16 pounds’ mark, with lighter gloves going as down as ten pounds, and heavier gloves going as far up as twenty pounds. Another important point to understand about weight is that in official and sparring matches, only gloves of a certain weight are allowed, regardless of the boxer’s individual height and weight – accordingly, if you are planning to buy sparring and professional gloves, make sure to consult with your instructor before making a purchase.
From the above point, there is also another valuable piece of advice to be taken, and that is to not multi-task a pair of gloves for tasks that it is clearly not meant for. Most beginner boxers are recommended to invest in all-purpose training gloves, which have an average weight and average padding, and can be easily used for training and sparring as well. However, they still cannot be used in official matches (as well as certain sparring matches). The best punch mitt are generally lighter, and they help you practice your punches with heavy bags and speed bags, but they won’t prepare you to fight with the sparring gloves and other heavier gloves used for matches.
Finally, remember that it is just as important as buying a good quality pair of gloves to buy decent hand-wraps. These are meant to be worn under your gloves, and with the proper binding technique, they can go a long way towards further protecting your hands from uneven impacts.