You might frown upon the idea of pre-school training for kids. These small kids instead of playing and eating all they like would go to fitness school. The idea is simple. You get what you learn. There is no age for learning to keep healthy and healthy body can do all the playing and fun-filled activities you can possibly imagine. The kids can be more agile and remain so when they learn the importance of it right from the beginning. Therefore, just like you get kids to pre-school day classes this works the same way. This is just another skill like music or arts, but is not for earning a livelihood. This is a survival skill or a life skill which makes one a better person. It instills healthy mind in a healthy body. The group activities develop social skills like communication and so on. Thus, martial art is a way of life, a better way of life. It is not merely good, but very good for your kids. This is not for kids only. Like mentioned above, there is no age for it. There is always something for an age group, whether one is an adult or in kindergarten. It teaches oneself to learn to live life.
The most important part of growing up is to develop social skills, learn to live without any form of fear, any sort of phobia. There are kids who develop self-esteem issues as they grow up. This group fitness program caters to help avoid such personality for growing kids. It also helps grownups let go of such inhibitions. This is useful for developing concentration and focus on your child. When kids are involved in so many activities during their childhood making the mind stable and removing fickleness is necessary. It is easy to remain unsettled with school, studies, and other activities and so on. This is a proper way of making the mind cope up. This helps you and your kids do better in work and studies, respectively. Once the mind is full of positive energy there is the increase in productivity. One can engage more in teamwork at workplaces or mingle with classmates more happily.
The part where all this mixes with self-defense training like karate Narellan is more of the same thing. The knowledge of getting bolder, having stronger hands and feet does not always have to do with fights. The physical strength is required for sports, athletics, for everyday activities and also self-defense.